Personal Online Training
What is Included
Basic Nutritional and Work out knowledge
15 meals built by me based on your personal food preference
Workout plan based on your fitness goals and preference
Daily guidance and encouragement via text, phone call, and video
I personally track your progress and make changes when necessary to keep you on the right track to reach your goal.
Weekly video check in meetings to discuss your progress
The Online Training Fee is $100/month. If you are interested in the online training plan, feel out the form to you right and I will set up a meeting to go over any questions you may have and get you locked in as a client.
Online Training Form